고통을 선택하라

하늘만 봐도 가슴이 웅장해지는..

"The 10X Rule" by Grant Cardone emphasizes the importance of taking massive action to achieve extraordinary success. The central concept is that most people underestimate both the level of effort and the scale of thinking required to reach their goals. The 10X Rule advocates setting goals that are ten times greater than what you initially believe you can achieve and then putting in ten times the effort to reach those goals. Key points: Massive action is the key differentiator between success and failure. Thinking big and setting 10X goals can push you beyond average performance. Success is a duty, not an option; you must view it as an ethical obligation. Persistence and control are critical: You must take responsibility for your outcomes, avoid excuses, and keep pushing even when others might give up. The book challenges the reader to approach every area of life—business, health, relationships—with a mentality of relentless action and unbounded ambition. 4o #옳은길을선택하라

Fire & Forget 마이크로매니지 하지않기 멀티태스킹 하지 않기 모노태스킹! 뽀모도로 테크닉 뇌 리프레쉬 마음챙김 명상 알렉산더 테크닉 상체 스트레칭 근력 운동 지켜야할 것은 꼭 지키기 충분한 회복 수면 운동 건강 식단 덕업일치 즐거워하는 것들을 업으로 만들기 (feat. 도파민) 참고 영상 출처: 시간을 효율적으로 관리하는 4가지 방법 #옳은길을선택하라

이 때만 해도 학업욕 충만했는데.. ㅜㅜ

갑자기 생각나서 (사인회 출두 중인 뉴로퓨전 크루 도촬!)